@bbc5live @emmabarnett . Chatting about age- #BeAgeProud and being real on BBC5live at 10.50am this morning with Emma Barnett. .
@bbc5live @emmabarnett . Chatting about age- and being real on BBC5live at 10.50am this morning with Emma Barnett. . Why I no longer feel the need to fib about my age even when I reach another milestone birthday. Looking in the mirror each morning isn’t always the best as i still feel like my younger […]
Mail on Sunday
What I do. . A press clip about me and my lifestyle, image and lifechange business from Mail on Sunday You Magazine, about people who can help change your life. . . . . . speakers
The latest video of the @tuclothing @portasagency #allboobswelcome ad campaign
Your thoughts ladies??? . Does this ad campaign help give you body confidence? Feel better about your own body image? Understand that no one is perfect ( unless they’ve airbrushed or filtered). . If I can undress at the age of 64 together with these other brave and confident women of all ages, shapes, […]
Did you know cocoa powder is full of fibre
This is the chocolate kidney bean cake recipe from Dr Michael Mosley’s GP wife, and creator of recipes in his intermittent fasting 5:2 diet regimes and his new book ‘Thefast800’. . I road tested it when meeting Dr Mosley and his wife this morning and can confirm it’s yummy and healthy. . Ingredients ( Sorry […]
Only intended to have just an Expresso coffee after my Pilates class
…. . . However I ended up with a veggie brunch! . . Scrambled eggs, wilted spinach, mushrooms, grilled halloumi cheese, 7-seeded sourdough toast, spicy chilli tomato relish, smashed avocado. . . . . .
Today I’m wearing sequins and leather
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Back in the day
…. Circa 1970s Wearing Kenzo. . It’s a shame that our younger selves don’t appreciate or realise how good we look at the time and beat ourselves up wanting to be an improved version. Slimmer, curvier, longer legs, bigger boobs etc etc. . Love yourself and love what you see in the mirror as you […]
“Discover the New You, Celebrity stylist secrets to transform your life and style”, Is my lifestyle image and lifechange book available to buy in both in paperback or kindle on Amazon
co.uk . . . . . .
Positivity
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Sometimes you have to step outside your comfort zone
Today I did. I like to practice what I preach…. as they say: “Walk the walk and talk the talk”. . Now age 64 I am priviliged to be part of an upcoming ad campaign featuring real women. . Launching February 2019. . Watch this space. . . . . . . Thank you @janine_witherspoon […]