Ceril Campbell

Final day of my 5 day fast-mimicking Prolon diet.

Final day of my 5 day fast-mimicking Prolon diet. . From tomorrow, I will be eating predominantly vegetables and slowly re-introducing protein with fish and chicken back into my daily diet. . As my 65th birthday approaches, I felt it increasingly important to take stock of my health, returning to healthy eating and regular exercise […]

talkRADIO with Steph & Dom

Talking about getting ready and packing for your Summer holidays. Everything from beauty to style and if you are like myself, how we girls like to pack for eventualities, those what-if moments, often preparing days or even weeks in advance. I’ve found that most men can’t understand this as they often simply throw a small […]

When you want to blend into the scenery…..

When you want to blend into the scenery….. . What you wear should bring you joy and make you feel good. Wearing colour does for me.. . Wearing skirt from @hm Tshirt from @marksandspencer Denim jacket vintage Gold sequin shoes @tkmaxxuk Bag @goyardofficial Sunglasses @tkmaxxuk Maxx. . @ivychelsgarden . . . . .

It’s pouring with rain today but yesterday was beautiful

It’s pouring with rain today but yesterday was beautiful and all that was needed for the best sun protection was a big floppy hat, sunglasses and Altruist factor 50 sunscreen for the face, and Altruist factor 30 for the body as seen with @misslucy_lou . Altruist was developed to be both effective in protection and […]