#tbt How strange it seems now that being in the middle of a crowd in a field at an IoW music festival was the normal
Our new normal changes daily. We have to be positive and live in the moment – not looking further ahead than tomorrow, creating our new normal with at least one planned activity a day to look forward to – apart from your one daily walk/exercise outdoors. You could make time to:Phone or video chat to […]
Found my perfect spot at home to do more ‘live’ chats
Will do another chat , Q&A towards the end of the week with Nesse@nesseinlondon (Fitness/nutrition/sarcasm)in advance of our joint class on Monday. .The class will be aimed at all ages young and old- she is young and I am old..Whilst Nesse instructs and demos, I will be sharing the class with her onscreen as her […]
An exercise for the day
https://cerilcampbell.com/wp-content/uploads/2020/07/exercise.mp4 Core strength and tummy.
Happy Mothers Day My latest video
https://cerilcampbell.com/wp-content/uploads/2020/07/HappyMothersDay.mp4 Let me know what I can do next to inspire or entertain?Fashion, nutrition, recipes, healthy lifestyle, a live, read an excerpt from my own book, another book etcMessage me please
Quick and easy home-cooked French onion soup with sourdough croutons
https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B-AWH3dga9N_B-AWBT5AXHQ.mp4https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B-AWH3dga9N_B-AWEr7g-uw.mp4 2 brown onionsOlive oilTeaspoon brown sugarCouple of clovesCouple cloves of garlicChicken stock (made from a previous roast chicken dinner and frozen in small bags ready for use) or a well-flavoured vegetable stock.Slice/s of sourdough toasted.Quantities make enough for 1 self-isolating hungry person or 2 less- hungry people according to the amount of chicken stock […]
Cooking and eating healthily is important, when you’re in Corona lock-down or self-isolation.
https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B96gUUXAQqv_B96f9zSgc3R.mp4https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B96gUUXAQqv_B96gR6LArBU.mp4 Our grandparents were clever to never waste any food. They had to be. They were rationed. We are used to abundance so I’m going to be demonstrating my ways of using leftovers for tasty recipes that could stretch across a week.Video clip 1 is a Sunday roast- chicken, baked potatoes, carrots, onions, garlic.Photos are […]
Positivity
https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B91BDaJgLtd.mp4 Positivity can improve immunity
When you want to become the healthiest version of yourself, especially in these flu-ridden times- then an appointment with the completely brilliant and empathetic nutritionist and Doctor- Dr Vidhi @smilingvidhi @johnbellandcroyden Is the way to go
https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B8gz0baAn6x_B8gzsvKASbB.mp4https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B8gz0baAn6x_B8gzxZ-AXvH.mp4 I cannot recommend Dr Vidhi more highly.I’ve just had my second appointment with her. She is not only a Western medicine doctor but also a homeopathic one as well as an Ayurverdic one. So she can treat you on so many levels. Dr Vidhi also uses an EIS sensor analyser machine which passes a […]
@tracybrabinmp shadow culture MP
Well done on raising so many thousands of £s auctioning the controversial one shoulder dress for your charity @girlguiding as a result of – wearing a dress that had slipped off the shoulder and was deemed inapropriate in the House of Commons. .It’s easy to have clothing malfunctions and indeed my own @zara top in […]
Sometimes it’s a specs day
If you wear contact lenses it’s good to give your eyes a rest some days. Especially if you get dry eyes as you get older. I’ve worn contacts since the age of 12. Until recently no one ever saw me in specs. The contacts were straight in first thing in the morning and removed last […]