Good morning
My inspirational quote for today. Start your day with thankfulness. It will attract more good things to you.
Beachlife
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Crab and courgette spaghetti with chilli and rocket
Crabmeat with spiralized or courgette strips with spaghetti, olive oil, lemon juice and chillies and rocket leaves. Mixing spaghetti with courgettes and leaves helps the dish become more nutritionally balanced and to last longer as fuel for your body. Courgettes and leaves are healthy low carb foods and crab is protein. Less heathy processed white […]
What to wear when it’s Winter yesterday and Summer today? Pasty white legs? Winter body? Summer clothes not yet fully unpacked? Is it cold? Is it hot? Is it sunny or pouring with rain? Could the answer be an ankle length dress, biker jacket and trainers?
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Bring on Summer for this Bank Holiday weekend
We all believe in unicorns don’t we?… . . . . . .
At the Suman Brows Beauty Atelier launch party at Hershesons London
With the lovely Suman -the go-to guru of microblading brows. I’m wearing….. Blue fur filet-Joseph Blue cashmere sweater-M&S Tracky bottom leggings-Zara Bag-Chanel. Blonder hair again with thanks to @chanelnott . . . . party
Thai king prawn Laksa curry lunch in the sun today at Phat Phuk noodle bar London
Low carb and protein Thai lunch on London’s Kings road Chelsea. My favourite little cafe with Thai street food. Yummy healthy and inexpensive. I always ask the rice noodles to be replaced with vegetables so they add extra broccoli and leaves. The base ingredient of a Laksa is coconut milk which has loads of health […]
National old headshot week
Me from what seems a 100 years ago! We don’t appreciate how we looked when we were young until we are older. . . . . .
Loving this quick and easy healthy homecooked lunch dish
Rocket leaves, peeled raw courgette, grated parmesan, lemon juice, honey mustard and pomegranate dressing, and sprouted seeds. . . . .
Another protein and low carb breakfast idea
Scrambled eggs with spinach, avocado and tomatoes. You could leave a 12 hours interval before you eat your breakfast, after your last meal the eve before. This gives your digestion a chance to rest. 16-18 hours is an optimum gap if you’re on a weight loss journey. On 2 consecutive days for the best result. […]