My healthy version of the ” full English” breakfast
Complex carbs take longer to digest than simple carbs helping you to feel fuller longer with less blood sugar spikes keeping your energy levels constant. Especially when you got up to work at 5.30am and feel like you’ve had a whole day by midday! 2 organic eggs (protein) fried in Waitrose bought organic butter, ( […]
Missing my beachside morning training sessions
When your favourite personal trainer has a baby and then decides to retire…. . . . .
Before and after men’s makeup makeover trial
I love my work so much when it makes people feel good about themselves. My work is all about being the best version of you that you can be. Whether I’m helping clients with their wardrobe, colours, body image and self-confidence, body shape, first impressions, body language, healthy diet and nutrition, exercise, make up for […]
Early morning beach walk time
For a healthy gut which helps you to be healthy overall, if you leave 12 hours between your last evening meal and your breakfast/brunch/first meal of the day you are giving your digestive system a chance to digest and rest. Take your exercise before this first meal of the day. 20 mins fast walking or […]
TBT to past Wimbledon tennis champions styled by me
Jana Novotna and Mary Pierce in Berlin wearing Escada and Bulgari, Kim Clijsters and Jelena Dokic wearing Etro in Rome, . . . . . . @marypierce_75 @clijsterskim
Selfie on the way to a 50th birthday party- dress code ‘blue’
I’ve had this tie-dye turquoise silk slip dress for 20 years ( bought in a sample sale). It’s my go-to Summer dress to dress up or down and take on holidays as it rolls up into a tiny nothing. I wore it with flat sandals as the party was at a farm house in a […]
When you’ve just been to a Pilates class and find the car park is full of the sexiest Aston Martin cars
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As it’s Wimbledon fortnight I thought I’d continue posting some more images of past Wimbledon champions styled by me
Anna Kournikova aged 18, styled by me in Berlin. She’d refused to participate in my photoshoot when requested in advance from London. However when she saw Polaroids of other players from my day’s photoshoot she loved their photos, and unexpectedly turned up at the end of the shoot with most of her Russian family members. […]
I’m so not a footie girl but when England is still in the World Cup you just have to watch
And how lovely to be watching outside on a big screen with supper and some rose wine and girlfriends . . . . .
I styled Serena Williams when she was only 17
I styled Serena in Berlin, Germany during the women’s WTA tour. She is wearing an Escada dress and BVlgari diamonds worth around £60,000. We had a security guard to look after us and the diamonds. . . . . . #