When it’s a pink day
Pink hair spray TK MAXX Tshirt H&M Denim jacket Primark Jeans Zara Trainers F&Fclothing . . . . .
#Tbt to Cowes week 1997 and 1999-features conceived and styled by me
These photos include high profile Cowes people and famous yachtspeople including Ellen Macarthur. Cowes week 2018 is now sponsored by Lendy. @cowes_week . . . . . .
Healthy low carb and protein post workout breakfast
Scrambled eggs with organic butter, wilted spinach, and smashed avocado on seeded multigrain toast. A nutritious breakfast to keep you feeling fuller longer with less blood sugar highs and lows. 12 hours since last meal and this 1st meal of the day to help digestion. I start the day with warm lemon water and then […]
Morning workout tummy and core exercises
Keeping space between the chin and chest . Repetitions of 15 x tummy and then legs and then a rest and repeat. Hardcore taskmaster! @sportsperformance86 . . . . .
Morning fitness
More agility exercises after the HIIT boxing with a trainer and pads. Would have worn a different sports bra and top if I’d known what I was going to be filmed doing! Too much jiggling flesh I feel! … . @sportsperformance86 thank you x . . . .
Morning PT HIIT workout
Monday morning training with a mix of boxing, agility and core exercises. As you can see from the video clip I’m not the best in fast side to side movements due to past injury restrictions and an element of caution! (hip resurface and torn glute med 3 years ago, and injured knee ligaments this March) […]
Sweaty and definitely no filters
Thank you @jamiebuckley5234 for the best dance fitness class ever with the funniest running commentary. Laughter and dance are the best feelgood combination even in tropical temperatures and no aircon as the class is in the local community centre. . . . . .
Harder than it looks! Early morning boxing training and HIIT workout
Much easier to box with a trainer and pads than it is with this boxing practice machine that swings right back at you. . . .
A selection of my favourite makeup brushes and products from @primark
beauty . I was browsing in Primark Oxford st and checked out their new beauty products which apparently have had a recent significent financial investment. I was really impressed with their makeup brushes which I then bought for a transgender MTF client so she could experiment with her newly learnt makeup application techiques, taught by […]
At Isle of Wight UK Pride 2018
What a brilliant fun and happy day for everyone there and especially the organisers to have made such a big event (15k people) to have run so smoothly and successfully. The photos include me with @allanjay101 @jamiebuckley5234 Miss Transgender2018 @thedannybeard . Loved the day. It was such fun. .. . . .