Healthy low carb and protein breakfast post-exercise workout Omelette with cheese, spinach and mushroom and an expresso coffee
Recuperation breakfast after a 2nd bout of flu #protein #healthy #lowcarb #avocado #spinach #eggs #omega3 #goodoil #tomatoes #healthyeating #healthyfood #lifecoach
Recuperation breakfast after a 2nd bout of flu
Delicious dinner @northhouse
cowes Thank you Scallops on a bed of pea puree Oysters Seafood curry Chocolate truffles
Such a delicious dinner! Thank you to @lewisfgreen #northhousecowes @northhouse
cowes @theoysterstore Oysters Scallops with bacon on a bed of pea puree Seafood curry with giant prawns, clams, mussels and mixed fish Sides of Chips and green beans with toasted almond flakes No pud but coffees with home made truffles It’s possible to go out to a delicious dinner and make healthy eating choices leaving […]
Vegetables with deep purple colouring have adfitional immune boosting anti-oxidants
Red cabbage, home grown purple beans and ordinary green cabbage to help recovery from flu. Boiled in a little salted water. Served with organic salmon steak for omega3
Feed a cold or starve a fever? Will be trying everything today to feel well again by tomorrow Hot water with lemon, Manuka honey, ginger, garlic, organic cider vinegar to start day
Brunch-eggs, free range bacon lardons, tomatoes, spinach, smashed avocado with chilli Homecooked Chicken broth later
Healthy eating is a way of life! No need to have cheat days #inspire #motivate #healthyfood #healthyeating #healthyeatinghabits #protein #carbs #healthyfats #nosugar #youcandoit #bestrong #tomorrowisanewday #diet #loveyourbody #loveyourself
Healthy eating is a way of life! No need to have cheat days
Be mindful when you eat and try to overcome your cravings
Each day is another new day on your lifechange journey to the new you.