Late breakfast after yesterday’s barrecore class
Usually wheat free but today fancied a snall slice of sourdough toast with smashed avocado and some mixed seeds sprinkled on top. Good carbs and healthy fats. Organic scrambled eggs for protein Smoked salmon for Omega3 A small grilled tomato. Lasted all day on this big breakfast until an early supper.
Healthy supper last night continuing my healthy eating regime
organic crispy chicken breast on the bone cooked in coconut oil and chorizo sausage with broccoli and cauliflower.