Healthy living #thegoodlife #homegrown I’m like a proud mum looking at my home grown veg garden pickings
In the same way as I look proudly at my kids now they are grown up too! A few years ago I wasn’t even motivated to water my house plants. So you too can change your life in all sorts of ways. The most unexpected things can give you great pleasure In the trundle are […]
My daughter and me on the hottest day of the year in my pool
Obvs its the daughter in the front of the pic! Even having been on my weightloss transformation.
An early morning workout on the beach gives a positive and uplifting start to the day
HIIT 121 personal training with boxing, squats and lunges engaging the core and glutes throughout. However I am exercising with an injured shoulder so limited movement with my right arm, I am working together with a physio and a trainer to support and strengthen the surrounding muscles.