Strong women

… . Strong women have inner strength to face life’s challenges as well as working towards core fitness body strength. . Facing life head on requires a clear mind and strong body to be working together to be able to focus and achieve your goals. . .

Morning training for core strength, stability and glutes

More difficult than it looks when done correctly. So I’m looking very serious and still slightly wobbly. Dog @misslucy_lou not looking too impressed by my efforts either.