At 10am tomorrow- wednesday @nesseinlondon And I will be doing an Instagram ‘live’ chat together
The pics are Nesse left and top right, and bottom right- me Nesse is a brilliant pilates and barre teacher.I am 65 and try to keep myself fit and healthy. In life before Covid19 I spoke on radio, TV and in schools and organisations on mental wellness, social media, positive body image, first impressions and […]
An exercise for the day
https://cerilcampbell.com/wp-content/uploads/2020/07/exercise.mp4 Β Core strength and tummy.