Hello Monday! Good morning from @misslucy_lou And me

. Have a great week. . . I like to wake up and start each day with 5 minutes of gratitude for everything in my life that I appreciate and love- could be absolutely anything-small or big. . . I find the more grateful you are to the Universe, often the more it gives you […]

Thank you to @thepetspyjamas for my goody bag for taking part in the best Rescue dog competition @thehurlinghamclub

. . . x

Morning pilates exercise

. Mobility, spinal mobility, flexibility, core and abs strength exercise. And also back of arm muscles as they are also used to help action the movement together with the lower abdominal muscles. The movement should be smooth and controlled and not driven by body weight momentum. It’s harder than it looks. Give it a go…. […]

Ready for Pilates

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3rd place best adult dog handler at Arreton Barns dog show

Clever girls! . . . . . @misslucy_lou @arretonbarns

Morning fitness

More agility exercises after the HIIT boxing with a trainer and pads. Would have worn a different sports bra and top if I’d known what I was going to be filmed doing! Too much jiggling flesh I feel! … . @sportsperformance86 thank you x . . . .

My hooman’s watching Saturday night TV So unimpressed Wake me up when you’re done

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