Healthy protein and low carb home cooked supper
Chargrilled organic lamb cutlets with a ‘swoosh’ of houmous (trying to be decorative and chef-y) with buttered cavolo nero, carrots and broccoli flowerlets. Colourful, rainbow, dark green and purple vegetables are all full of vitamins and minerals. The more colour you add into your vegetable choices the healthier the benefits. Butter on the vegetables for […]
How to eat healthily but still deliciously! The most delicious starter of beetroot and butternut houmous with cavolo nero crisps
Yummy! @grayshottspa
Bone broth night Starting with saurkraut and bitters to get the digestion going
Bone broth simmered for a minimum of 12 hours to get the most out of the bones. With finely chopped blanched vegetables.
Chargrilled chicken breast in shitake broth and kimchi and vegetables
Kimchi is a mix of fermented cabbage carrots and spices. Fermented foods are great for promoting gut health Ingredients 1 Chinese cabbage 3 garlic cloves, crushed 2½ cm/1in piece ginger, grated 2 tbsp fish sauce (optional) 2 tbsp sriracha chilli sauce or chilli paste 3 tbsp rice vinegar 8 radishes, coarsely grated 2 carrots, cut […]
Fillet of Seabass with cavolo nero , cauliflower tabouleh, and aubergine caponata and mixed vegetables
Healthy good fats in the seabass with crispy skin -yum! A smear of aubergine puree and cauilflower couscous and crispy cavolo nero. The carrot is sliced and cooked together with cabbage and kale. Mixed together with some Moroccan style spices. vegetables
At Rick Steins Fish curry, rice, green beans with crispy tuna, coconut and chilli #Yummy #seafood #curry #coconut #dinner #weekend #food #foodporn #weightlossjourney #girlsnightout #treatyoself #treat
At Rick Steins Fish curry, rice, green beans with crispy tuna, coconut and chilli
Delicious dinner @northhouse
cowes Thank you Scallops on a bed of pea puree Oysters Seafood curry Chocolate truffles
Such a delicious dinner! Thank you to @lewisfgreen #northhousecowes @northhouse
cowes @theoysterstore Oysters Scallops with bacon on a bed of pea puree Seafood curry with giant prawns, clams, mussels and mixed fish Sides of Chips and green beans with toasted almond flakes No pud but coffees with home made truffles It’s possible to go out to a delicious dinner and make healthy eating choices leaving […]
Saturday night home-cooked nearly wheat-free dinner party Pic 1 the table with first bottle of Minuty rose wine Pic 2 chilli and garlic oil prawn skewers on bed of mixed leaves with grated beetroot and carrot
Pic 3 seared crispy skin duck breasts roasted with honey, lime and ginger dressing with stir fried mix vegetables and rice noodles All wheat free and sugar free apart from the honey on the duck breasts Pic 4 The pud! Home grown rhubarb (baked in oven with coconut sugar) layered with double cream, coconut yoghurt, […]
Continuing that Mediterranean feel with a homecooked lobster paella on our hottest UK weekend
Rice cooked in olive oil, chicken stock, onions, garlic, white wine, chorizo, chicken thighs, peas, peppers. #healthy, #yummy, #lifestyle, #seafood,