The latest video of the @tuclothing @portasagency #allboobswelcome ad campaign
Your thoughts ladies??? . Does this ad campaign help give you body confidence? Feel better about your own body image? Understand that no one is perfect ( unless they’ve airbrushed or filtered). . If I can undress at the age of 64 together with these other brave and confident women of all ages, shapes, […]
Back in the day
…. Circa 1970s Wearing Kenzo. . It’s a shame that our younger selves don’t appreciate or realise how good we look at the time and beat ourselves up wanting to be an improved version. Slimmer, curvier, longer legs, bigger boobs etc etc. . Love yourself and love what you see in the mirror as you […]
Sometimes you have to step outside your comfort zone
Today I did. I like to practice what I preach…. as they say: “Walk the walk and talk the talk”. . Now age 64 I am priviliged to be part of an upcoming ad campaign featuring real women. . Launching February 2019. . Watch this space. . . . . . . Thank you @janine_witherspoon […]
talk on body image and confidence Royal Russell School Croydon
Royal Russell School. . . . .
@schsgdst After my Body Image and Confidence school talk to 500 girls age 11-17 this morning at Streatham & Clapham High school for girls
With the deputy headmistress and head of pastoral care Gillian Cross. What a welcoming and inspirational school for young women who would like to make their future individual mark on the world. . . . . .
Today’s School speaker talk on Social Media and Body Image for year 6 girls (10 and 11 year olds) this morning
Discussing what’s real and what’s not. Filters and self image, self confidence and body confidence. How to make social media work for you in the future and not become addicted and have anxiety. Thank you to @ursuline_prep school. Loved interacting with your girls. They were beautifully behaved, interested and interesting, and asked me loads of […]
As seen in Mail on Sunday YOU Magazine
“21st Century problems? There’s a mentor for that…..” Modern living may be throwing up dilemmas we’ve never faced before-but theres a new breed of therapist rising to the challenge. And they’re just a click away. The Confidence Coach…That’s me.. . . It’s free to message or call me for an initial phone chat to see […]
Forward into 2018 continuing my motivational in-school talks to teens and parents too #socialmedia #bodyimage #positivebodyimage #selfesteem #personalbrand #positivity #guestspeaker #teens #schooltalks #schools #inspire #educate #confidence #growingup #boardingschools #firstimpressions #personalbranding #realornotreal #celebrities #lifestyle
Forward into 2018 continuing my motivational in-school talks to teens and parents too
November hair cut with @andyatagency @jamesbrownagency Thankyou #10yearsyounger #hair #haircut #inspire #motivate #hairstyles #olderwomen #chic #lifestyle #lifechange #image #confidence #nomakeup #nofilter
November hair cut with @andyatagency @jamesbrownagency Thankyou
At Ryde School Isle of Wight setting up for my talk to parents on understanding social media and how it can affect your children
Tomorrow is my talk to years 9 and 10 on positive body image and social media