Ceril Campbell

Did you know cocoa powder is full of fibre

This is the chocolate kidney bean cake recipe from Dr Michael Mosley’s GP wife, and creator of recipes in his intermittent fasting 5:2 diet regimes and his new book ‘Thefast800’. . I road tested it when meeting Dr Mosley and his wife this morning and can confirm it’s yummy and healthy. . Ingredients ( Sorry […]

Sometimes it’s rude not to

…… . . . . . The best puds are usually chocolate! This one we just had at dinner tonight @thecottageiow Shanklin A chocolate cremeux with almond essence and chocolate panna cotta. Beyond yum! So naughty but sometimes you just have to. Life is for living. Tomorrow is another day. And weekdays can be for […]