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Tag: bum

exercise with a kettleball

Straightback. Engage core and gluteals on the up.

cerilcampbell

✨ Ageless Inspiration ✨
🩶 Sharing anything I love to inspire, uplift, or enhance your life💃
📖 Author Secrets in the Dark

👉 “What you don’t see behind the ‘perfect

👉 “What you don’t see behind the ‘perfect’ reel…”
👉 “B-Roll: The unpolished truth ✨😂”
👉 “It takes 3 seconds to watch… and 300 takes to make 🙈”

Take 47…
Nailed it… not
Why is this so hard?!
Start again 🙃
Brain: 💤 Mouth: 🤯
Forgot the line
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#womeninspiringwomen #bloopers #agelessstyle #fashionandstyle #lifestyle #reelsinstagram #behindthescenes #agelessInspiration #ageless #realityvsinstagram

✨ Think a cream dress is only for summer? Let me

✨ Think a cream dress is only for summer? Let me show you why it’s your autumn essential 🍂

A past season @zara cream dress is one of those pieces that never needs to hibernate when the weather turns. It’s all about how you style it. Here’s how to transition it into autumn:

👢 Swap sandals for boots – these tan suede boots - past season @zara - instantly change up the look and add warmth.
🧥 Layer with outerwear – think a suede or leather jacket in autumnal tones. This suede biker jacket is past season @riverisland
🧣 Play with textures – suede, wool, and cashmere accessories give depth and seasonality. I've added a large wrap scarf bought in the market in Estepona, Spain, and a wool trilby hat also bought in Spain.
Handbag vintage LK Bennett
💛 Use cream as your base neutral colour and team it with shades of brown - this season's new black.

The beauty of cream is its versatility—it works as a fresh canvas for all the cosy autumn tones. Instead of packing it away, let it become your secret style weapon this season. ✨
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My top tip - make sure you are wearing seamless flesh coloured underwear ✨
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The beauty of cream is its versatility...

👉 how would you style your cream dress ?

#agelessInspiration #autumnstyle #getreadywithme #ageless #autumntrends #agelesssinspiration #agelessstyle #womenover60 #ageisjustanumber #lifestyle #lifeandstyle #fashionstyle #styledbyme #womeninspiringwomen #styleatanyage

Facial Endermologie is my absolute go-to treatment

Facial Endermologie is my absolute go-to treatment for my skin to look its best with the brilliant Catarina Grant in Fulham, London. If you can't get to experience her Endermologie treatments, then you can also dm her to buy the all natural Environ skin care products she uses.
I've been having Endermologie treatments for years on my body for water-retention, cellulite, and lymphatic drainage - but only recently started on my face - as it stimulates the collagen, plumps and lifts, and also helps remove under-eye puffiness.
You can see the results from this video - no filters used
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#lymphaticdrainagemassage #facialtreatment #nofilters #beauty #agelessbeauty #agelessinspiration #womeninspiringwomen #naturalbeauty #ageless #lpg @catarinagranthealth #womenover60 #beyourbestyou #agelessstyle #age60plus @environskincare @environskincareuk

"Walked in just for a casual browse… walked out

"Walked in just for a casual browse… walked out with a fabulous vintage bargain: a reversible suede coat ✨
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Proof that the best fashion moments happen when you’re not looking!"
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Sometimes, the joy is in the discovery, not the search."
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Follow for my ageless life and style, fashion and beauty, health and wellness tips and tricks, and anything I discover that I think you"ll 🩶 too...
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#agelessinspiration #agelessstyle #ageless #womeninspiringwomen #thriftshopping @maryslivingandgiving #primrosehill #coats #bargain #agelessfashion #fashionandstyle #lifestyle #womenover60 #ageisjustanumber #vintagestyle

Autumn refresh, minimal spend 🤍 Pleats + ecru,

Autumn refresh, minimal spend 🤍 Pleats + ecru, reimagined from my own wardrobe.
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Two of the big autumn trends - creams and pleated skirts.
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I bought the sweater last week @fifi_lymington
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Everything else is from my own wardrobe from past seasons.
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The pleated beige skirt (with its own fabric belt) is past season @zara
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Styling an outfit with a statement leather belt instantly creates a more expensive look. The belt is vintage and has been in my wardrobe for years.
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The beige loafers are at least 5 years old, bought on sale on the Kings Road Chelsea.
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Brown (a big autumn trend colour) platform heels are a very old past purchase @zara
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The brown vintage handbag was my mother's from 1950s
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#agelessInspiration #agelessstyle #agelessfashion #ageless #ageisjustanumber #fashion #womeninspiringwomen #styledbyme #circularfashion #fashiontips
#fashionandstyle #lifestyle #autumntrends #vintage #shoppinginyourwardrobe

Off to do a talk today on health and wellness in t

Off to do a talk today on health and wellness in the home.
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How to dress for changeable weather - and style up a summer dress for autumn.
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I'm wearing a summer dress from M&S ( this season - I think it may now be on sale)
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Biker jacket Primark ( past season)
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Cowboy boots vintage from years ago.
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#lifeandstyle #lifecoach #lifestyle #agelessInspiration #ageisjustanumber #ageless #agelessstyle #lifestyleinspo #agelessfashion #healthylifestyle #fashionandstyle #styleatanyage #summerdress

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