Healthy but very indulgent seaside Sunday brunch Lobster scrambled eggs with wilted spinach Yum! #lobster #eggs #paleo #protein #lowcarb #lhealthy #brunch #healthyfood #weekend #seaside #islandlife #yummy #lifestyle #inspire #motivate #weightlossjourney
Healthy but very indulgent seaside Sunday brunch Lobster scrambled eggs with wilted spinach Yum!
What to do with leftovers for a healthy brunch? Basically beat eggs as though youre making an omelette but oven bake it so it becomes more like a Spanish tortilla
I added sweet potatoes and courgette which i part fried in coconut oil. Once cooked I kept in the fridge, taking slices out and grilling them with gruyere cheese on top till bubbling and crispy. Served with wilted spinach. Yum
Helloooo?! Did you forget me???? #itsadogslife Why has my human got her Sunday brunch on the table and nothing for me down here? #sunday #dogwalk #westie #bichon @misslucy_lou #brunch #sundaybrunch #yummy #sweetpotatofries #eggs #avocado #crispybacon #wheatfree #healthy #inspire #motivate #lifestyle #weekend #sunday #dogs
Helloooo?! Did you forget me???? Why has my human got her Sunday brunch on the table and nothing for me down here? @misslucy_lou
Wheatfree Sunday Brunch after horse riding As I fancied extra Sunday carbs, I substituted sweet potato fries for toast
Low carb and protein wheat free breakfast after fitness training Poached eggs with crispy streaky bacon and avocado and tomatoes
Homecooked wheatfree, lowcarb and protein Sunday Brunch Scrambled organic eggs cooked in unpasteurized salty butter, with chopped chives, avocado, wilted spinach with Omega3 Good oil, homegrown tomatoes, avocado and crispy streaky outdoorbred bacon
And an expresso coffee. You need to include good fats in your daily diet as they help regulate your metabolism, keep you feeling full longer, help transport vitamins and minerals around your body, and protect your vital organs. A low fat diet is not good for you or even helps you to lose weight on […]
Saturday breakfast at the beach after horseriding #healthylifestyle #weekend #saturday #breakfast #brunch #eggs #healthy #healthyfood #lifestyle #lifechange #weightloss #regime #weightlossjourney #diet #exercise #familytime #luckyme #protein #lowcarb #inspire #motivate
Saturday breakfast at the beach after horseriding
Lowcarb Sunday home-cooked brunch using buttternut squash in place of toast
An omelette cooked in coconut oil, Smashed avocado with chopped red chillies and omega 3 oil, Organic smoked salmon, Slices of butternut squash fried in coconut oil until crispy.
When you can’t resist a lobster, burger and chips treat on the weekend #sorrynotsorry This is the yummiest beef burger patty weekend treat I reduced the carbs by going wheat-free no bun With bacon, cheese and salad And a lobster claw in tempura batter Lobster meat And chips @thehutcolwell #yummy #burger #weightlossjourney #treat #weekend #lifechange #enjoy #enjoylife #chips #carbs #lowcarb #inspire #motivate #foodporn #food #diet #treatyoself #lunch #brunch
When you can’t resist a lobster, burger and chips treat on the weekend This is the yummiest beef burger patty weekend treat I reduced the carbs by going wheat-free no bun With bacon, cheese and salad And a lobster claw in tempura batter Lobster meat And chips @thehutcolwell
Starting the day with protein and low carbs is better for you than cereals or fruit
Start your day with a protein and low carb breakfast for maintaing energy levels throughout the morning. Having fruit or fruit juice on its own turns straight to sugar. If you want fruit then I suggest eating it with some protein such as Greek yoghurt or walnuts. This helps stop the fruit turning straight to […]