Good morning. Good Friday . My happy place by the sea with dogs @misslucy_lou and family for Easter weekend.
Good morning. Good Friday . My happy place by the sea with dogs @misslucy_lou and family for Easter weekend. . This picture was taken by my daughter on our morning dog walk after 4 days of the 5 day Prolon intermittent fast-mimicking 1000 calorie a day diet plan. My daughter commented I was looking significantly […]
With the brilliant Bryony Gordon
With the brilliant Bryony Gordon after her open, honest and funny talk in the first of a series of ” Live Well” inspirational talks at the Hurlingham club. . Loved Bryony and her no filter approach to life and being true and authentic to who she is. . That “we should all be kinder to […]
Mail on Sunday
What I do. . A press clip about me and my lifestyle, image and lifechange business from Mail on Sunday You Magazine, about people who can help change your life. . . . . . speakers
The latest video of the @tuclothing @portasagency #allboobswelcome ad campaign
Your thoughts ladies??? . Does this ad campaign help give you body confidence? Feel better about your own body image? Understand that no one is perfect ( unless they’ve airbrushed or filtered). . If I can undress at the age of 64 together with these other brave and confident women of all ages, shapes, […]
Invest in yourself
. We all say we haven’t got the money or the time to invest in ourselves, especially at this time of the year. Maybe it’s a weekend away, a holiday abroad, time just for ourselves, an escape, a retreat, an experience, somewhere to learn a new skill or simply taking time out to stop and […]
Only intended to have just an Expresso coffee after my Pilates class
…. . . However I ended up with a veggie brunch! . . Scrambled eggs, wilted spinach, mushrooms, grilled halloumi cheese, 7-seeded sourdough toast, spicy chilli tomato relish, smashed avocado. . . . . .
Today I’m wearing sequins and leather
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Back in the day
…. Circa 1970s Wearing Kenzo. . It’s a shame that our younger selves don’t appreciate or realise how good we look at the time and beat ourselves up wanting to be an improved version. Slimmer, curvier, longer legs, bigger boobs etc etc. . Love yourself and love what you see in the mirror as you […]
“Discover the New You, Celebrity stylist secrets to transform your life and style”, Is my lifestyle image and lifechange book available to buy in both in paperback or kindle on Amazon
co.uk . . . . . .
Sometimes you have to step outside your comfort zone
Today I did. I like to practice what I preach…. as they say: “Walk the walk and talk the talk”. . Now age 64 I am priviliged to be part of an upcoming ad campaign featuring real women. . Launching February 2019. . Watch this space. . . . . . . Thank you @janine_witherspoon […]