Ceril Campbell

Final day of my 5 day fast-mimicking Prolon diet.

Final day of my 5 day fast-mimicking Prolon diet. . From tomorrow, I will be eating predominantly vegetables and slowly re-introducing protein with fish and chicken back into my daily diet. . As my 65th birthday approaches, I felt it increasingly important to take stock of my health, returning to healthy eating and regular exercise […]

With the brilliant Bryony Gordon

With the brilliant Bryony Gordon after her open, honest and funny talk in the first of a series of ” Live Well” inspirational talks at the Hurlingham club. . Loved Bryony and her no filter approach to life and being true and authentic to who she is. . That “we should all be kinder to […]

Mail on Sunday

What I do. . A press clip about me and my lifestyle, image and lifechange business from Mail on Sunday You Magazine, about people who can help change your life. . . . . . speakers