Ceril Campbell

nutritional supplements

I’m road testing two brand new nutritional supplements this week. This one is called Zenii and can help plump and hydrate the skin. Good skin care isn’t just about the beauty products you put on your skin- but living a healthy lifestyle with attention to the food you eat and how much water you drink. […]

Birthday haircut

Birthday haircut With my fave hairdresser @andysmith_stylist Thankyou. . Rejuvenated with my first haircut for 3 months after the Summer. A good haircut is better than any new dress or shoes. Makes you feel so much better. . . . .

Final day of my 5 day fast-mimicking Prolon diet.

Final day of my 5 day fast-mimicking Prolon diet. . From tomorrow, I will be eating predominantly vegetables and slowly re-introducing protein with fish and chicken back into my daily diet. . As my 65th birthday approaches, I felt it increasingly important to take stock of my health, returning to healthy eating and regular exercise […]