Think of one word to describe

….. “How you see yourself. And then, “How you think others see you. “How you’d like others to see you.” . Do your three answers match? They rarely do…… . . . Beyourbestyou

Ask your friends or your family how they see you?

Ask your friends or your family how they see you? The answer will always be more positive than how you believe they perceive you and how you see yourself. You will be so surprised So Think of one word to describe …… “How you see yourself. And then, “How you think others see you. “How […]

@schsgdst After my Body Image and Confidence school talk to 500 girls age 11-17 this morning at Streatham & Clapham High school for girls

With the deputy headmistress and head of pastoral care Gillian Cross. What a welcoming and inspirational school for young women who would like to make their future individual mark on the world. . . . . .

This post on eating disorders ( thank you to @jayeazoff ) has many of the thoughts that I include in my UK school talks to kids ranging from age 7-17 and also their parents

. My talks include social media-the positives and negatives, body image, comparison anxieties, bullying and exclusion, mental health and all issues to do with feeling good about yourself. . I was a celebrity stylist for over 30 years and now work with private and corporate clients with lifestyle, image and life change and have seen […]