Recuperation breakfast after a 2nd bout of flu #protein #healthy #lowcarb #avocado #spinach #eggs #omega3 #goodoil #tomatoes #healthyeating #healthyfood #lifecoach
Recuperation breakfast after a 2nd bout of flu
Helloooo?! Did you forget me???? #itsadogslife Why has my human got her Sunday brunch on the table and nothing for me down here? #sunday #dogwalk #westie #bichon @misslucy_lou #brunch #sundaybrunch #yummy #sweetpotatofries #eggs #avocado #crispybacon #wheatfree #healthy #inspire #motivate #lifestyle #weekend #sunday #dogs
Helloooo?! Did you forget me???? Why has my human got her Sunday brunch on the table and nothing for me down here? @misslucy_lou
Wheatfree Sunday Brunch after horse riding As I fancied extra Sunday carbs, I substituted sweet potato fries for toast
Low carb and protein wheat free breakfast after fitness training Poached eggs with crispy streaky bacon and avocado and tomatoes
Healthy breakfast today after my personal training session The tomatoes are homegrown from my garden
Served with Organic scrambled eggs cooked in salted organic butter with crispy pancetta (fried in olive oil) All good fats necessary for a successful and healthy weightloss regime With smashed avocado and chopped red chilli.
Breakfast with a view Omelette with chives and avocado, Bird of Paradise plant, Pineapple Lily, Bougainvillea and my vegetable garden just seen behind
Lowcarb Sunday home-cooked brunch using buttternut squash in place of toast
An omelette cooked in coconut oil, Smashed avocado with chopped red chillies and omega 3 oil, Organic smoked salmon, Slices of butternut squash fried in coconut oil until crispy.
Starting the day with protein and low carbs is better for you than cereals or fruit
Start your day with a protein and low carb breakfast for maintaing energy levels throughout the morning. Having fruit or fruit juice on its own turns straight to sugar. If you want fruit then I suggest eating it with some protein such as Greek yoghurt or walnuts. This helps stop the fruit turning straight to […]
Monday Post workout healthy protein and low carb breakfast
Start the day as yiou mean to continue
weekend brunch can be both healthy and yummy
Appetising and appealing food on a plate can be comprised of healthy low carb and protein ingredients. Including some good fats in your diet is better than eating low and no fat, as it can actually help your weightloss and help you feel satisfied. The hormonal and metabolic benefits of eating more fat are great, […]