No more publicly visible likes on Instagram now.
Thrilled No more publicly visible likes on Instagram now. Finally a move towards helping mental health and comparison anxiety especially for teens. . Be yourself Don’t compare Don’t base your self-worth on others’ online perceptions of you. . . . . .
Wednesday was National kindness day. . Do you know what's really going on in people's lives? Your friends? Your family?
Wednesday was National kindness day. . Do you know what’s really going on in people’s lives? Your friends? Your family? Your neighbours? Those you follow on social media? Would you like to know if your friends or family are ok? Do you ask? Are you interested? . Is what you see posted on Instagram the […]
Today’s School speaker talk on Social Media and Body Image for year 6 girls (10 and 11 year olds) this morning
Discussing what’s real and what’s not. Filters and self image, self confidence and body confidence. How to make social media work for you in the future and not become addicted and have anxiety. Thank you to @ursuline_prep school. Loved interacting with your girls. They were beautifully behaved, interested and interesting, and asked me loads of […]
This post on eating disorders ( thank you to @jayeazoff ) has many of the thoughts that I include in my UK school talks to kids ranging from age 7-17 and also their parents
. My talks include social media-the positives and negatives, body image, comparison anxieties, bullying and exclusion, mental health and all issues to do with feeling good about yourself. . I was a celebrity stylist for over 30 years and now work with private and corporate clients with lifestyle, image and life change and have seen […]