My selfie bikini shot after 6 months of working hard with life change exercise and diet #nofilter
Proud of what I’ve achieved so far in 8 months with my own fitness regime and healhy eating. I’m 62. I’m still working to an end result Small steps on a long journey.
When boxing with a very pregnant personal trainer it’s important to keep focused! Early morning training on the beach
Boxing is great for core strength, stamina, arms, upperbodyworkout. sixtyplus