With @darceybussellofficial After Darcey’s ddmix dance class last year in the Isle of Wight

. Used to style her back in the day.. . She looks fabulous tonight on Strictly Come Dancing. . I think she may be wearing Neil Cunningham tonight on @bbcstrictly . . . .

As it’s now November I thought it’s a good idea to start thinking about all our Christmas wishes and what we would like to achieve or have in our lives in 2019 both personally and professionally

. Apart from hoping Father Christmas will bring me what I have asked for, … I like to wake up with daily “gratitudes” for what I have already. . When you are grateful and positive I find the Universe often rewards you with more. . What do you think and what would you like? . […]

Strong women

… . Strong women have inner strength to face life’s challenges as well as working towards core fitness body strength. . Facing life head on requires a clear mind and strong body to be working together to be able to focus and achieve your goals. . .

Today’s Stripes

Sloppy, Sunday comfy dressing. . My posts are always non-filtered and exactly how I look that day. . It shouldn’t be necessary to filter, Facetune, or create a social media enhanced perfect version of yourself. . NO celebrity or client I have ever styled or dressed for the Red Carpet has had a perfect body […]

Tbt To outside the Jean Machine on London’s Kings road circa 1970

. Note the 70s fashions of: Big collar Patchwork denim shirt Denim on denim Cowboy belt Chunky silver bracelet Bellbottom jeans Platform boots . And… what was I thinking about? ( my facial expression is a picture in itself)! Or … What was I waiting for? Think I was working there as my out of […]

Tbt simply because I love the light effects in this video clip

…there is no filter. It’s posted as it was with a strong spotlight behind me. . . . .

With @alicehartdavis @ccrexpo Alice (award winning beauty editor) is looking super glam whereas I am less glam, more “au naturel” with no-makeup and mad orange specs

. I am at the CCR expo, an event for the clinical cosmetic and reconstructive surgery communities My video clips are of the Tixel eye rejuvenation treatment with @drsabrinashahdesai A dermal filler injectables nose reconstruction And facial contouring with Accent Prime machine with @drpablonaranjo . . . .

When you’re feeling chilly, this spicy Thai prawn laksa does a great job of warming from inside out

. . . A coconut milk soup with Thai spices, chilli and lemongrass with rice noodles, giant prawns,basil, beans, beanshoots, broccoli, greens Healthy, low carb and protein. Filling and yummy. . . . . #@phat_phuc_noodle_bar

Birthday girl night out

Celebrations started the evening before…. ( obvs a different outfit then) . . Wearing Zara (Hermes style skirt) and vintage Zara leather jacket. Heels TK Maxx (Valentino Rockstud style) @misslucy_lou Lucy the Westie x bichon frise wears @wolfeandhyde beaded collar. . . . . .

fitness with Lucy dog

When your audience of one is not impressed. . . . . . .