Happy face
Haircut day. No make-up selfie. No filters. . Thank you @andyatagency as always. Thank you @chanelnott for my blondeness. Love my 2 favourite hairdressers. . As you get older often shorter hair cuts can be more flattering as they frame and lift the face instead of the impression of dragging down.. Also the correct hair […]
With @darceybussellofficial After Darcey’s ddmix dance class last year in the Isle of Wight
. Used to style her back in the day.. . She looks fabulous tonight on Strictly Come Dancing. . I think she may be wearing Neil Cunningham tonight on @bbcstrictly . . . .
As it’s now November I thought it’s a good idea to start thinking about all our Christmas wishes and what we would like to achieve or have in our lives in 2019 both personally and professionally
. Apart from hoping Father Christmas will bring me what I have asked for, … I like to wake up with daily “gratitudes” for what I have already. . When you are grateful and positive I find the Universe often rewards you with more. . What do you think and what would you like? . […]
Throwback to me in a Halloween party costume a hundred years ago
Maybe I was around age 26….. . Think the dress code may have been tarts and vicars! I’m obviously not the vicar. . . . . . .
Sometimes we don’t take time to stop and look around us and appreciate being in the moment
Most of us are glued to our phones, reading texts, sending emails, checking our social media. . So whilst walking @misslucy_lou this sunny morning I was practicing being mindful, grateful and appreciating the world around me. . I came across this beautifully planted flower bed. So simple but so effective. . I thought it was […]
Happy halloween!
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Tb to Halloween last year
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Strong women
… . Strong women have inner strength to face life’s challenges as well as working towards core fitness body strength. . Facing life head on requires a clear mind and strong body to be working together to be able to focus and achieve your goals. . .
When you’re feeling low and dark Winter nights are closing in, and you’re craving not those good healthy complex carbs like vegetables and pulses, but the unhealthy white simple carbs, such as white bread, potatoes, chips, pasta, cakes, pastries and biscuits
… . Then keeping a healthy gut is super-important when you may not be feeding your gut with the best food choices. . Probiotics are live bacteria found in fermented foods. Fermented foods and probiotics are proven to help gut health which in turn create your overall healthy body and mind. . These include Kefir […]
Today’s Stripes
Sloppy, Sunday comfy dressing. . My posts are always non-filtered and exactly how I look that day. . It shouldn’t be necessary to filter, Facetune, or create a social media enhanced perfect version of yourself. . NO celebrity or client I have ever styled or dressed for the Red Carpet has had a perfect body […]