50plusblogger Archives - Page 5 of 8

2 more of my age 50plus ladies Styled by me for the @lookfabforever TV commercial

“Act the age you feel” is the look on the left and “No olds barred” on the right. When you reach age 50 and beyond don’t become invisible by dressing to fade into the background. Be bold with colour and design but always dress to flatter your bodyshape. . . . .

King prawn, crab and fish Laksa curry risotto @smokinglobster1 Main course after a seared scallop starter

Healthy ways of eating out without carb overload. I requested less risotto.

Seared scallops, chilli, coriander, peanut and prawn noodles

@smokinglobster1 So yum and yet healthy . . . . . .

Simple quick healthy lunch

Prawns, avocado, smoked salmon, fake caviar, mixed leaf salad with grated beetroot and a few blobs of mayonnaise or creme fraiche. Simple healthy with protein carbs and Omega 3. . . . . .

A healthy breakfast worth waiting for

After a 12 hour overnight fast for a healthy gut. After a 16/18 hour overnight fast to lose weight. After exercise. Tomatoes, wilted spinach, mushrooms, poached eggs on sourdough toast with avocado and chillies and an espresso coffee. A yummy breakfast of protein, low carb and good fats. . . . .. .

Good morning

My inspirational quote for today. Start your day with thankfulness. It will attract more good things to you.

Beachlife

Crab and courgette spaghetti with chilli and rocket

Crabmeat with spiralized or courgette strips with spaghetti, olive oil, lemon juice and chillies and rocket leaves. Mixing spaghetti with courgettes and leaves helps the dish become more nutritionally balanced and to last longer as fuel for your body. Courgettes and leaves are healthy low carb foods and crab is protein. Less heathy processed white […]