RuPaul event

At RuPaul’s first ever London event. @rupaulsdragcon @olympialondon Here’s a selection of pix and video clips to give you a little taster of a brilliant day. . Pic @michellevisage in the 1st photo. Video Ru Paul arriving into the venue after the Queens had sashayed down the pink carpet Video Miz Cracker with Jewtorials Video […]

Lunch today on the 2nd fast 5:2 day

Definitely not starved! Braised chicken thighs(protein) with fennel (a diuretic) orange and red onion puree in the ‘swoosh’ , tomato dressing, romesco dip, blanched vegs, and a side ( not photographed) of sauteed kale with cashew nuts.(good carbs and protein) #5:2 @grayshottspa

Fast day today

This doesnt mean starvation however as it’s all about leaving a space of time between last meal and next and also reducing the amount of food in a day as in 5:2 diet. This is bone broth boiled for over 12 hours with chopped carrots, parsley and courgettes. Lunch today is in the following post. […]