Cooking and eating healthily is important, when you’re in Corona lock-down or self-isolation.
https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B96gUUXAQqv_B96f9zSgc3R.mp4https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B96gUUXAQqv_B96gR6LArBU.mp4 Our grandparents were clever to never waste any food. They had to be. They were rationed. We are used to abundance so I’m going to be demonstrating my ways of using leftovers for tasty recipes that could stretch across a week.Video clip 1 is a Sunday roast- chicken, baked potatoes, carrots, onions, garlic.Photos are […]
RuPaul event
At RuPaul’s first ever London event. @rupaulsdragcon @olympialondon Here’s a selection of pix and video clips to give you a little taster of a brilliant day. . Pic @michellevisage in the 1st photo. Video Ru Paul arriving into the venue after the Queens had sashayed down the pink carpet Video Miz Cracker with Jewtorials Video […]
My healthy low carb wheat free Thai fish curry
The recipe and stages of preparation are in the sequence of photos. Ingredients: Red mulllet or any other firm white flesh fish. Ready cooked prawns Chopped sweet potatoes Spinach leaves Chopped red chillies Gluten free red Thai curry paste Chopped fresh ginger Tin of full fat Coconut nut milk Cpriander Turmeric Oven bake or pan […]
Lower back and arms workout with light weights
Keeping knees slightly bent and very importantly core and tummy tight to support lower back This is part of a series of 3 exercises