How I work with you: Transformation, Lifestyle & Confidence Coach

How I work with you

Pivotal life-change moments are unique to every one of my clients, requiring a personalised strategy of how we will work together to achieve new perspectives and opportunities for personal image, lifestyle and life change transformation.

Your pivotal life-change moments may include: loss of direction in your life path; loss of self – who you are; bereavement; divorce; menopause; hormonal body changes; transition; weight loss/gain body changes or coming to terms with a landmark birthday.

I have experienced most of these moments myself, making me empathetic, intuitive and able to listen without judgement.

With my help, you can make the choice to take a chance and change your life.

There are 3 Cs of life: Choices, Chances, and Changes.
There is a difference between giving up and letting go.

You have the power to take your life in a new direction.
When you let go of what is gone – you can appreciate what remains and look forward to what is coming next.
Small attainable steps will get you started and don’t overwhelm.
When you do what is possible, you may find you are doing what you imagined to be impossible.
New beginnings can mean new energy and new opportunities.

We will work together on your path to self-discovery and to identify your future needs.

I will help you to establish new patterns and ways to meet them on your own terms.
I will help you create a personalised self-care routine that can become a habit not an afterthought, that also allows time for those moments or pastimes that bring you joy.
I will suggest strategies to focus on yourself, so you can become the best version of yourself for your exciting new future.

Book a 1:1 mentoring session to find and achieve strategies for life change and transformation, combining elements of coaching and consulting.

My aim is to help you find your new happy place and to see you smile again – by guiding you to see solutions for yourself and by providing you the tools to do so.

I want you to look in the mirror and love the person you see.

I can work with you in the following ways:

Online via Zoom or WhatsApp video call,
1:1 in person in my office in SW London
At your home or workplace
In a group workshop at your home or organisation.

Prices from £150

Please contact me for your FREE initial consultation to find out how I can help you