How to eat healthily but still deliciously! The most delicious starter of beetroot and butternut houmous with cavolo nero crisps Read More 7 January 2018
Lunchtime Pulled pork shoulder(with Moroccan style spices) with green pea dip, blanched vegetables and soaked nuts (blanching and soaking makes them less indigestible than raw) Read More 7 January 2018
So beautiful on the early morning walk as the sun was coming up and the moon still out #exercise #morningwalk #healthy #healthylifestyle #weekend #countryside #skyporn #beautiful #freshair #weekend #fitness #inspire #motivate #positivity Read More 7 January 2018
So after a ‘fast” yesterday of no breakfast, a substantial lunch, then bone broth for dinner Read More 6 January 2018
Bone broth night Starting with saurkraut and bitters to get the digestion going Read More 5 January 2018
