When you have a knee injury and are frustrated by pain, not being able to function normally on a daily basis, get around easily or exercise, its so important to stay positive and motivated Read More 8 March 2018
Make time #time #metime #nevertoolate #youcandoit #thankful #grateful #thursday #quote #quoteofthrday #mindfulness #inspire #motivate #lifestyle #happiness #thingsthatmakemehappy #positivity Read More 8 March 2018
As recently everything seems to have been a bit rubbish for everyone I know including myself I have posted my positive affirmation for today Read More 7 March 2018
So comfy on my hooman’s white leather sofa and Andrew Martin designer velvet cushions Read More 4 March 2018
Continuing my nutrition and mindful eating degree as part of my lifestyle and lifechange work with clients Read More 28 February 2018
The view from my desk #london #snow #theview #pretty #white #sunny #balcony Read More 27 February 2018
Sometimes it’s hard to be patient when nothing seems to be happening for you Read More 27 February 2018
