When you’ve torn the ligaments in your knee and you can’t exercise or walk much then how better to cheer yourself up with new Spring colour painted toenails Read More 14 March 2018
When you have a knee injury and are frustrated by pain, not being able to function normally on a daily basis, get around easily or exercise, its so important to stay positive and motivated Read More 8 March 2018
Make time #time #metime #nevertoolate #youcandoit #thankful #grateful #thursday #quote #quoteofthrday #mindfulness #inspire #motivate #lifestyle #happiness #thingsthatmakemehappy #positivity Read More 8 March 2018
As recently everything seems to have been a bit rubbish for everyone I know including myself I have posted my positive affirmation for today Read More 7 March 2018
So comfy on my hooman’s white leather sofa and Andrew Martin designer velvet cushions Read More 4 March 2018
Continuing my nutrition and mindful eating degree as part of my lifestyle and lifechange work with clients Read More 28 February 2018
The view from my desk #london #snow #theview #pretty #white #sunny #balcony Read More 27 February 2018
Sometimes it’s hard to be patient when nothing seems to be happening for you Read More 27 February 2018
