Fillet of Seabass with cavolo nero , cauliflower tabouleh, and aubergine caponata and mixed vegetables Read More 3 January 2018
Healthy but very indulgent seaside Sunday brunch Lobster scrambled eggs with wilted spinach Yum! #lobster #eggs #paleo #protein #lowcarb #lhealthy #brunch #healthyfood #weekend #seaside #islandlife #yummy #lifestyle #inspire #motivate #weightlossjourney Read More 3 December 2017
Healthy breakfast time It’s important to start your day with some protein as it keeps you fuller for longer and blood sugar levels stable Read More 28 November 2017
Finally over flu and back to a barrecore class Always have a protein breakfast straight after a workout Read More 24 October 2017
Healthy low carb and protein breakfast post-exercise workout Omelette with cheese, spinach and mushroom and an expresso coffee Read More 17 October 2017
